Emotional wear and tear is a common experience that can manifest itself in a variety of ways. It's important to identify the signs so you can take steps to preserve your emotional well-being. Sometimes, the subtle cues might be easy to miss. Be mindful of changes in your mood. Are you feeling more irritable, anxious, or {down|depressed? A shift in

Ditch the generic goodies and delight your significant other with a unique gift that truly kindles their heart. A thoughtful present can enrich your bond, creating lasting memories you'll both cherish. Here are some suggestions to get you started: Craft a romantic getaway Compile a mixtape of your favorite songs Take a cooking class together Re